Melkesyre (milk acid, which is not an english word, but it would be a decent descriptor of this particular problem) (lactic acid basically means milk acid, lactic is just a latin borrowed word, lac means milk)
Melkesyre hoper seg opp i kroppen pga svikt i cellenes energiproduksjon (kalt ATP). Det kjennes vondt ut.
Lactic acid spreads through all the cells of the body. It feels painful.
It kind of feels like you’ve had a long run, or a hard weight training session and all your muscles feel sore.
Except, you have not done special, anything you’re just in pain all over, for no particular reason.
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